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    Appetizers

    A tossed green salad in a bowl with butter lettuce, radicchio, fennel, and radishes.

    Autumn Crunch Butter Lettuce Salad

    A platter of tomato and steak skewers drizzled with dairy free pesto on a wood background.

    Flank Steak Skewers with Tomatoes and Pesto

    A protein packed smoothie with staying power! Mango avocado smoothie with hemp seeds, cashew milk, and a touch of honey.

    Protein Packed Mango Avocado Smoothie

    A stack of fried green tomatoes battered in cornmeal, oat flour, and buttermilk with a side of dipping sauce.

    Gluten Free Fried Green Tomatoes

    Grilled lemon thyme chicken skewers on a black plate with lemon wedges.

    Grilled Lemon Thyme Chicken Skewers

    A bowl of crispy oven baked basil fries in a blue bowl on a marble table.

    Crispy Oven Baked Basil Fries

    Three slices of fresh baked paleo zucchini bread with walnuts and chocolate chips.

    Paleo Zucchini Bread

    A woman dipping a tortilla chip into a bowl of black bean salsa with mango and lump crab meat.

    Black Bean Salsa with Crab and Mango

    Whole30 spicy shrimp over yucca mash with avocado aioli.

    Spicy Shrimp with Avocado Aioli

    Whole30 Chicken Salad Lettuce Wraps

    Muhammara Dip Party Cups

    Baked mini butternut squash tart with ricotta cheese and caramelized onions on a baking sheet.

    Mini Butternut Squash Tarts with Caramelized Onions and Ricotta

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    Welcome to Our Salty Kitchen! We create real food for real people. Our whole foods recipes are seasonal, locally sourced, and simply prepared. Learn More! 

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