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    Gluten Free

    A jar of homemade Whole30 ranch garnished with fresh chopped parsley.

    Whole30 Ranch Dressing

    A bowl of instant pot lentil soup on a cement background.

    Instant Pot Lentil Soup

    Whole30 marinara sauce in a ladle

    Whole30 Marinara Sauce

    White bean and kale soup served in a white bowl

    White Bean and Kale Soup with Bacon

    Close up of cajun chicken served in a bowl with rice

    Kickin’ Cajun Chicken with Okra and Bell Peppers

    Two slices of asparagus frittata with an arugula side salad on a dining table.

    Asparagus Frittata

    Instant Pot chicken curry served on a blue plate with rice

    Instant Pot Chicken Curry

    Shredded chicken salad with apple, fennel, and yogurt dressing over arugula on a blue plate.

    Chicken Salad with Apples, Fennel, and Tangy Yogurt Dressing

    Lemon garlic asparagus on a grey speckled plate.

    Lemon Garlic Asparagus

    Italian Sausage Soup with White Beans

    Instant pot pulled pork in serving bowl with a silver spoon.

    Instant Pot Pulled Pork

    A plate of oven baked butternut squash fries with a small bowl of maple aioli dipping sauce.

    Butternut Squash Fries with Maple Aioli

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    Welcome to Our Salty Kitchen! We create real food for real people. Our whole foods recipes are seasonal, locally sourced, and simply prepared. Learn More! 

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