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    You are here: Home » Meal Type » Side Dishes

    Crab Mac and Cheese

    October 14, 2022 (updated August 28, 2024) by Danielle Esposti

    May contain affiliate links. See our Privacy Policy and disclosure.

    JUMP TO RECIPE
    From the side, a serving spoon tucked into a casserole dish of crab mac and cheese with a title bar that reads "crab mac and cheese".
    Top - a portion of crab mac and cheese on a serving spoon; bottom - crab mac and cheese in a white bowl with a serving spoon; title bar in the middle reads "easy baked crab mac and cheese".

    Between the jumbo lump crab and bubbly, creamy cheese sauce, it’s not easy to decide what your favorite part of Crab Mac and Cheese is, so good thing you don’t have to. This Christmas casserole is a fancy family favorite that’s loaded with enough crab meat, melty cheese, and tender pasta to make any holiday meal just a bit more special.

    Two bowls of crab mac and cheese on a grey background with a casserole dish and linen napkin to the side.
    Jump to:
    • How to Make Crab Mac and Cheese
    • Recipe Notes and Tips
    • What Kind of Crab Meat Should I Use?
    • What Kind of Pasta Should I Use?
    • More of Our Best Crab Recipes
    • Crab Mac and Cheese
    • Ratings

    This one goes out to everyone who came from a family full of blended culture. Not so much those that celebrated in separate, distinct ways (not that there is anything wrong with that), but those who just took the best of both worlds, threw ’em in a pot, and let it all melt together to create new traditions. Crab Mac and Cheese is the ultimate celebration of my maternal and paternal Christmas traditions.

    On my dad’s Italian-dominated side, we always had seafood on Christmas Eve. (Feast of the Seven Fishes, anyone?) As kids we certainly gravitated to the fish sticks (thanks Grandma!), but our parents (and eventually us) feasted on lemon butter shrimp, crab dip, seafood salad, crab cakes, all of the salmon, and crab stuffed mushrooms.

    Now, my mom’s deeply Southern roots dictated that homemade macaroni and cheese was king at Christmas – and not something “fancy” like butternut squash mac and cheese, but classic oven baked mac and cheese with a pound of butter and four hand-shredded cheeses (as it should be).

    So what’s a family to do? Well, when mom and dad got married, so did many of their traditions – and this baked crab mac and cheese is one of our favorite “babies.” I could go on about the parallels – that pasta is also an Italian thing; that crabs and Old Bay are a particularly Southern seafood combo – but the bottom line is, the marriage of crab meat and mac and cheese isn’t likely to fizzle anytime soon.

    Side view, a portion of crab mac and cheese hovering over a casserole dish.

    How to Make Crab Mac and Cheese

    Need the perfect savory side for Christmas dinner or brunch? Crab Mac and Cheese has you covered (and smothered and absolutely drenched) in a tangy, Old Bay-laced cheese sauce with lots o’ lumps – of jumbo crab meat, that is. This baked crab meat mac and cheese recipe is simple, but precise, so keep your eyes on the crabby prize!

    Sautéed onion in a white dutch oven seasoned with spices.
    Saute the onion in butter until soft, then work in the seasonings.
    Flour worked into sautéed onion in a white dutch oven to form a roux.
    Add the flour and cook until the roux is golden brown.
    Roux thickened with chicken broth in a white dutch oven.
    Add the chicken stock in little splashes, stirring after each addition.
    Heavy cream added to a roux to form a white sauce, dripping off a spatula.
    Gradually add the milk and cream, then simmer 5 minutes.
    Old bay cheese sauce dripping off a spatula.
    Stir in the cheeses in small batches, stirring until smooth.
    Cooked large pasta shells tossed with Old Bay seasoned cheese sauce in a white dutch oven.
    Add the cooked pasta and stir until evenly combined.
    Folding crab meat into mac and cheese in a white dutch oven.
    Gently fold in the crab meat.
    Crab mac and cheese in a casserole dish topped with buttery breadcrumbs before baking.
    Transfer to a casserole dish and sprinkle on the topping.
    Baked Crab mac and cheese in a white oval dutch oven, garnished with chopped parsley.
    Bake until warm and bubbling, with a golden brown top. Enjoy!
    1. Cook the pasta in heavily salted boiling water (at least 1 tbsp) according to package directions. Drain and set aside.
    2. Saute a diced onion in butter until soft. Sprinkle on the seasonings and “toast” for about 1 minute to bloom the spices.
    3. Make the roux. Sprinkle flour over the onion and butter mixture and cook for a few minutes, stirring constantly, until the roux turns golden brown and thickens a bit.
    4. Add the chicken broth to deglaze the pot, stirring to scrape up any browned bits. At this point, the mixture should become very, very thick.
    5. Gradually pour in milk and heavy cream, whisking gently. Simmer for 5 minutes until the sauce thickens.
    6. Stir in hand shredded cheeses, half a cup at a time; whisk after each addition until very smooth.
    7. Add the cooked pasta to the cheese sauce and stir until well combined. Then add the crab meat and fold in gently with a rubber spatula.
    8. Transfer the mac and cheese to a lightly greased casserole dish, then sprinkle the topping evenly over the top.
    9. Bake 20-25 minutes, or until golden brown and bubbling. Garnish with fresh parsley and a sprinkle of Old Bay. Serve immediately.
    Two bowls of crab mac and cheese on a grey background with a bowl of parsley and a tan linen napkin to the side.

    Recipe Notes and Tips

    • My grandmother would tell you 2 things about making baked mac and cheese: nail that roux, and add way more cheese than you think you need. The roux should be a medium golden brown – a properly made roux will add flavor, and immediately thicken once the deglazing liquid (in this case chicken stock) is added.
    • Grate the cheese by hand. Pre-shredded cheese certainly has a place in my kitchen, but it’s not in mac and cheese. Store bought shredded cheeses often have additives (usually a starchy coating) to prevent the shreds from sticking. Unfortunately, this also prevents them from getting super melty.
    • Use a combo of cheeses! Sharp cheeses that melt well are your best bet to balance out the mild, sweetness of the crab. You could go for a gouda or taleggio if cheddar, gruyere, or fontina don’t suit your taste, but your safest bet if you want to swap is to play with a variety of different cheddars at different ages (some hard, some soft).
    Side view, a serving spoon tucked into a casserole dish of crab mac and cheese.

    What Kind of Crab Meat Should I Use?

    Depending on where you live, it may not be crab season and there is no shame in choosing meat that’s been canned fresh during peak season. Do not fear canned crab meat from the seafood counter, but do avoid crab that’s not refrigerated or found in the tuna aisle.

    • We always splurge for the holidays and go with jumbo lump meat for the biggest, meatiest bite. Is it more expensive? Yes. Is it worth it? Yes.
    • That being said, if you’re on a strict budget, lump crab meat will more than suffice for this recipe.
    • Avoid using or combining claw meat, special and/or back fin meat – while they’re less expensive, they’re all usually comprised of smaller flakes or chunks that are better suited to soups, stews, and stuffing. Plus, claw meat can be much tougher.
    • Do not use imitation crab meat for this crab mac and cheese recipe.

    What Kind of Pasta Should I Use?

    We use large shells, and let me tell you ALL about why they’re the best macaroni for this recipe: they make for the perfect little “cup” to capture crab meat in every single bite.

    If you’re not a fan of shells, then elbow, rigatoni, and penne also work. But really – go for the shells! They’re pretty perfect.

    More of Our Best Crab Recipes

    • Crab Stuffed Mushrooms
    • Air Fryer Crab Cakes
    • Crab Meat Omelet with Avocado
    • Maryland Style Hot Crab Dip
    A spoon tucked into a bowl of crab mac and cheese, garnished with fresh parsley.

    Did you make this crab mac and cheese? I’d love to know how it turned out! Leave a comment and a rating below.

    While you’re at it, let’s be friends – follow me on Pinterest and Instagram for the latest and greatest.

    Side view, a serving spoon tucked into a casserole dish of crab mac and cheese.

    Crab Mac and Cheese

    author: Danielle Esposti
    yield: 12
    calories per serving: 522
    prep time: 15 minutes mins
    cook time: 47 minutes mins
    total time: 1 hour hr 2 minutes mins
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    Description

    Need the perfect savory side for Christmas dinner or Christmas brunch? Crab Mac and Cheese has you covered (and smothered and absolutely drenched) in a tangy, Old Bay-laced cheese sauce with lots o' lumps – of jumbo crab meat, that is. This baked crab meat mac and cheese recipe is simple, but precise, so keep your eyes on the crabby prize!
    Prevent your screen from going dark

    Ingredients
     

    • 1 lb large shells
    • 1 tablespoon kosher salt
    • ½ c butter
    • 1 small Vidalia onion, diced
    • 2 teaspoon Old Bay seasoning
    • 1 teaspoon dried chives
    • ½ teaspoon garlic powder
    • ½ teaspoon ground mustard powder
    • ½ teaspoon ground pepper
    • ½ c all purpose flour
    • ½ c chicken broth
    • 2.5 c whole milk
    • 1 c heavy cream
    • 2 c shredded sharp white cheddar
    • 1 c shredded shredded gruyere cheese
    • 1 c shredded parmesan cheese
    • 1.5 lb jumbo lump crab meat

    For the Topping

    • ½ c panko breadcrumbs
    • 2 tablespoon grated parmesan cheese
    • 1 tablespoon olive oil
    • old bay seasoning, to taste
    • chopped parsley, to taste

    Instructions

    • Heat the oven to 375°F. Lightly mist a casserole dish with olive oil cooking spray, or grease with softened butter.
    • Cook the pasta in heavily salted boiling water (at least 1 tbsp) to 1 minute below al dente; check cooking times on package directions. Drain and set aside.
    • While the pasta cooks, prepare the cheese sauce. Heat a dutch oven over medium heat. Add the butter and heat until it melts, then foams. Add the onion and saute, stirring occasionally, until softened. Sprinkle the onions with the old bay, chives, garlic powder, mustard powder, and ground pepper. Cook 1 minute, stirring constantly, to bloom the spices.
    • Sprinkle the all purpose flour over the butter and onion combination. Cook, stirring constantly, until the roux turns golden brown and thickens, 2-3 minutes.
    • Pour in the chicken broth to deglaze the pot, whisking and absorbing any browned bits stuck to the bottom of the pot. The mixture will become very thick.
    • Gradually pour in the milk, followed by the heavy cream. Increase the heat to bring to a simmer, then reduce to medium low. Simmer 5 minutes, whisking occasionally, until the sauce thickens and easily coats the back of a spoon.
    • Stir in the cheeses, half a cup at a time, whisking between each addition, until very smooth.
    • Add the cooked pasta and stir until well combined. Add the crab meat and stir until just barely folded in.
    • Transfer the mac and cheese to the greased casserole dish and spread into an even layer. In a small bowl, combine the panko breadcrumbs, grated parmesan cheese, and olive oil. Stir until the breadcrumbs are evenly moistened, then evenly sprinkle the topping over the mac and cheese.
    • Transfer the dish to the oven and bake 20-25 minutes, or until golden brown and bubbling. Garnish with chopped parsley and a sprinkle of old baby. Serve hot or warm.

    Nutrition Facts

    serving size: 1 heaping cup
    calories per serving: 522 kcal
    total fat: 29g
    saturated fat: 17g
    monounsaturated fat: 5g
    polyunsaturated fat: 1g
    trans fat: 0g
    cholesterol: 128mg
    sodium: 628mg
    protein: 28g
    total carbohydrates: 39g
    fiber: 2g
    sugars: 5g
    potassium: 126mg
    vitamin a: 30%
    vitamin c: 0%
    calcium: 39%
    iron: 2%
    DID YOU MAKE THIS RECIPE?Tag @oursaltykitchen on Instagram and hashtag it #oursaltykitchen!
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    Disclaimer: This post and the recipe card may contain affiliate links, which means we receive a small commission (at no cost to you!) if you make a purchase using these links. Rest assured, we only endorse products we own and truly love!

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    Filed Under: Holiday Recipes, Pasta, Side Dishes

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