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    You are here: Home ยป Meal Type ยป Main Dishes

    Main Dishes

    • This white bean ragout with butternut squash and mushrooms is a hearty, super nutritious cool weather recipe. It's hearty enough to stand on it's own, but you can also serve this vegetarian one pot stew over polenta, rice, or crusty bread, or for a grain-free option, pureed or riced cauliflower. #vegetarian #stew #fallrecipe #winterrecipe #onepot #ragout
      White Bean Ragout with Butternut Squash
    • Butternut squash galette is one of my favorite ways to showcase this sweet, nutritious fall vegetable. This galette is sweet, nutritious, and hearty, and a gorgeous centerpiece for a gathering with friends. #vegetarian #wholefood #realfood #butternutsquash
      Butternut Squash Galette with Caramelized Onions
    • Grain bowls are all the rage, and I love them for both their simplicity and flexibility. This salmon grain bowl is made with leftover roasted vegetables, pan-fried salmon, sesame seeds, tahini dressing, and quinoa. It's a terrific way to use up leftovers and makes for a fast, easy, weeknight dinner.
      Salmon Quinoa Bowl with Roasted Vegetables
    • I prepare a whole roasted chicken most Sunday afternoons. It's a classic comforting recipe that has the added benefits of being both nutritious and cheap. I stretch it into at least two meals and as many lunches to get the most bang for the buck. A roasted chicken in a cast iron pan ensures super crispy skin and tender meat.
      Cast Iron Skillet Whole Roasted Chicken
    • No Mayo Chicken Salad with Blood Orange Vinaigrette
    • This spring green soup is refreshing and surprisingly hearty. Made with spinach, chard, and chicken bone broth it's brimming with vitamins and minerals. I love that it's highly customizable and can accommodate vegan, vegetarian, dairy-free, paleo, and Whole30!
      Detox Green Soup Recipe
    • A large white bowl of pulled pork ragu made with leftover pulled pork.
      Pulled Pork Ragu (Using Leftover Pulled Pork)
    • An easy, nutritious dinner in 30 minutes or less? Yes, please! This spring mushroom kale pasta is a fast and easy dinner that's packed with flavor.
      Kale Pasta with Mushrooms and Pine Nuts
    • Paleo Chili Con Carne with Roasted Peppers
    • Whole30 spicy shrimp over yucca mash with avocado aioli.
      Spicy Shrimp with Avocado Aioli
    • You need this epic paleo burrito bowl for your Whole30! This is an easy, low carb mexican paleo recipe made with pulled pork, cilantro lime cauliflower rice, avocado, and all of your favorite chipotle style toppings! This is clean eating comfort food at its most delicious.
      Paleo Burrito Bowl with Cauliflower Rice
    • This healthy, colorful cucumber mango salsa is one of my favorite toppings for simple pan-seared wild salmon. It's crunch, tangy, slightly tweet, and perfectly tart. This a fast and easy whole30 recipe that's ready in just 20 minutes! Get the recipe, plus my tips for restaurant perfect seared salmon every single time. Simple and healthy has never tasted so good.
      Cucumber Mango Salsa Over Pan Seared Salmon
    • Gluten free white bean eggs in purgatory in a cast iron skillet with herbs and parmesan cheese on the side.
      Spicy White Bean Eggs in Purgatory
    • A bowl of green spinach potato soup on a marble table with a grey napkin and a small bowl of pistachio gremolata.
      Spinach Potato Soup with Pistachio Gremolata
    • Slices of instant pot turkey breast on a white platter, garnished with fresh cranberries and rosemary sprigs.
      Instant Pot Turkey Breast
    • A fried green tomato BLT sandwich on whole grain bread with a fried egg on a wood cutting board.
      Fried Green Tomato BLT Sandwiches
    • Keto and paleo turkey burger on a bed of lettuce, onion, and tomato with a serving of guacamole and topped with a fried egg.
      Paleo Turkey Burgers with Guacamole
    • Tender thick cut oven roasted pork chops over apple jicama slaw on a blue and white plate with a navy linen napkin.
      Juicy Thick Cut Pork Chops with Apple Jicama Slaw
    • A plate of baked zaatar chicken with roasted cauliflower, muhammara dipping sauce, and sliced raw vegetables.
      All Star Za'atar Chicken
    • Dutch Oven Beef Stew
    • A bowl of gluten free pumpkin chicken chili on a black surface surrounded by small bowls of toppings.
      Pumpkin Chicken Chili
    • Cooked sausages, peppers, and tomatoes on a sheet pan with a small bowl of basil sauce on the side.
      Sheet Pan Sausage and Peppers with Basil Sauce
    • Oven baked buffalo chicken meatballs over coleslaw with avocado in a blue bowl.
      Buffalo Chicken Meatballs with No Mayo Coleslaw
    • Easy weeknight ricotta pasta with peas in a blue bowl with a side of parmesan cheese.
      Ricotta Pasta with Peas and Leeks
    • A platter of grilled italian caprese chicken drizzled with aged balsamic vinegar.
      Chicken Caprese
    • From above, a sliced tomato galette on a blue plate with a pie server.
      Heirloom Tomato Galette with Ricotta and Parmesan
    • 25 Kid Approved Family Dinner Recipes
    • Side view, a carved whole chicken cooked in an instant pot on a white platter.
      Instant Pot Whole Chicken
    • Two teriyaki salmon wraps on a white plate.
      Teriyaki Salmon Lettuce Wraps
    • A collage of images of healthy dinner recipes and ideas.
      50+ Healthy Dinner Ideas
    • Chicken Shawarma Meatballs (Keto, Whole30)
    • Three chicken tinga tacos in corn tortillas with cilantro and queso fresco on a white plate.
      Slow Cooker Chicken Tinga
    • Shredded slow cooker korean beef over cauliflower rice on a blue plate with small bowls of green onions and sesame seeds on the side.
      Slow Cooker Korean Beef
    • Beans and Greens on Garlic Toast
    • A collage of healthy grilled chicken recipes.
      Healthy Grilled Chicken Recipes
    • Whole30 taco in a lettuce cup with cilantro lime chicken, pico de gallo, and sliced jalapenos.
      Instant Pot Whole30 Chicken Tacos
    • A bowl of italian sausage tortellini soup garnished with ricotta cheese and fresh basil.
      Italian Sausage Tortellini Soup with Kale
    • A slice of pulled pork tamale pie on a blue plate topped with sour cream, cilantro, and sliced green onions.
      Leftover Pulled Pork Tamale Pie
    • Ranch seasoned chicken poppers with spinach and carrots on a plate.
      Ranch Chicken Poppers
    • Healthy Pantry Staple Recipes

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    Welcome to OSK, we're so glad you're here! We share simple, seasonal recipes with bold, restaurant-quality flavors that any home cook can master (yes, even you!). You'll find cooking tutorials for beginners, inspired ideas for seasoned home cooks, and a sprinkle of sass for everyone.

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