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    You are here: Home ยป Meal Type ยป 30 Minute Meals

    30 Minute Meals

    • A BLT breakfast sandwich sliced in half and sliced sides up on a white plate, showing the interior.
      Breakfast BLT
    • White bean and kale soup served in a white bowl
      White Bean and Kale Soup with Bacon
    • This raw carrot salad with parsnips is a sweet, crunchy and refreshing whole food recipe. It comes together quickly and pairs perfectly with pulled pork and avocado for easy, weeknight paleo tacos. #paleo #whole30 #realfood #wholefood
      Raw Carrot Salad with Parsnips
    • No Mayo Chicken Salad with Blood Orange Vinaigrette
    • An easy, nutritious dinner in 30 minutes or less? Yes, please! This spring mushroom kale pasta is a fast and easy dinner that's packed with flavor.
      Kale Pasta with Mushrooms and Pine Nuts
    • This cherry quinoa pilaf with pine nuts is an easy, seasonal, no fuss side dish. It's ready in less than 30 minutes and super customizable.
      Quinoa Pilaf with Cherries and Pine Nuts
    • Roasted butternut squash noodles are a vibrant and nutritious fall side dish. They are so easy to make and need only the slightest bit of seasoning to really shine. I love them "naked" as a light lunch or side dish, but they also make for an excellent seasonal pasta substitution. Best of all, this entire dish is ready in just 20 minutes. #grainfree #glutenfree #butternutsquash #noodles #recipe
      Butternut Squash Noodles with Sage Butter
    • Parsley Pesto - Paleo, Whole30, Vegan
    • Whole30 spicy shrimp over yucca mash with avocado aioli.
      Spicy Shrimp with Avocado Aioli
    • This healthy, colorful cucumber mango salsa is one of my favorite toppings for simple pan-seared wild salmon. It's crunch, tangy, slightly tweet, and perfectly tart. This a fast and easy whole30 recipe that's ready in just 20 minutes! Get the recipe, plus my tips for restaurant perfect seared salmon every single time. Simple and healthy has never tasted so good.
      Cucumber Mango Salsa Over Pan Seared Salmon
    • A stack of whole grain pancakes topped with macerated strawberries.
      Whole Grain Pancakes with Macerated Strawberries
    • Tender thick cut oven roasted pork chops over apple jicama slaw on a blue and white plate with a navy linen napkin.
      Juicy Thick Cut Pork Chops with Apple Jicama Slaw
    • A bowl of white bean green goddess dip on a platter surrounded by sliced vegetables.
      White Bean Green Goddess Dip
    • A platter of grilled italian caprese chicken drizzled with aged balsamic vinegar.
      Chicken Caprese
    • 25 Kid Approved Family Dinner Recipes
    • Several chocolate pumpkin muffins on a cooling rack with a grey linen napkin.
      Chocolate Pumpkin Muffins
    • Two teriyaki salmon wraps on a white plate.
      Teriyaki Salmon Lettuce Wraps
    • Garlic green beans in a white serving bowl with a vintage serving fork and a dark grey linen napkin.
      Garlic Green Beans
    • A jar of homemade candied nuts on a festive red and white tablecloth.
      Cinnamon Sugar Candied Nuts
    • Beans and Greens on Garlic Toast
    • Whole30 taco in a lettuce cup with cilantro lime chicken, pico de gallo, and sliced jalapenos.
      Instant Pot Whole30 Chicken Tacos
    • A bowl of chicken taco soup garnished with sour cream, diced avocado, and cilantro.
      Spicy Chicken Taco Soup
    • Side view, homemade bacon guacamole in a white bowl surrounded with tortilla chips.
      Bacon Guacamole
    • Several bruschetta stuffed avocados on a grey plate.
      Bruschetta Stuffed Avocados
    • Ranch seasoned chicken poppers with spinach and carrots on a plate.
      Ranch Chicken Poppers
    • Whole30 marinara sauce in a ladle
      Whole30 Marinara Sauce
    • Whole Grain Waffles
      Whole Grain Waffles

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    Welcome to OSK, we're so glad you're here! We share simple, seasonal recipes with bold, restaurant-quality flavors that any home cook can master (yes, even you!). You'll find cooking tutorials for beginners, inspired ideas for seasoned home cooks, and a sprinkle of sass for everyone.

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