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    You are here: Home ยป Meal Type ยป 30 Minute Meals

    30 Minute Meals

    • A wood spoon into a skillet of quick and easy sweet potato hash, with a small bowl of chopped parsley to the side.
      Quick and Healthy Sweet Potato Hash
    • Grilled mexican street corn stuffed peppers are a fast, easy, vegetarian meal. This delicious real food + whole food recipe is packed with vegetables and an easy weeknight dinner, lunch, or side dish. #healthy #wholefood #realfood #vegetarian
      Grilled Mexican Street Corn Stuffed Peppers
    • Side view, a plate of pasta tossed with broccoli pesto on a table alongside a large serving bowl and a small bowl of pesto.
      Broccoli Pesto over Whole Wheat Shells
    • Side view, a serving of cauliflower fried rice in a bowl with a silver fork and a small garnish bowl of sliced green onions in the background.
      Cauliflower Fried Rice
    • Side view, bacon Brussels sprouts tossed with maple syrup and pecans in a white bowl with a wood spoon.
      30-Minute Stovetop Maple Bacon Brussels Sprouts
    • A bowl of healthy honey garlic chicken served over white rice with a fork and a linen napkin.
      Healthy Honey Garlic Chicken
    • Side view, a fork tucked into a BLT salad (bacon, lettuce, and tomato) with homemade croutons, warm bacon dressing, avocado, and sharp cheddar cheese in a low white bowl on a concrete background.
      BLT Salad with Warm Bacon Dressing
    • Side view, a piece of naan dipped into a bowl of pumpkin curry soup, garnished with pepitas and cilantro.
      Creamy Pumpkin Curry Soup
    • Ricotta toast with different toppings on a brown speckled plate.
      Ricotta Toast
    • A bowl of caprese pasta tossed with Italian sausage and clean basil pesto on a marble table.
      Caprese Pasta with Italian Sausage
    • A bowl of salsa verde - a vegan and whole30 Italian parsley green sauce.
      Italian Salsa Verde Recipe
    • Side view, two vegan cherry smoothies made without yogurt on a marble table with a small wood bowl of chia seeds.
      Cherry Pie Smoothie
    • Side view, baked halibut fillet topped with fresh peach salsa.
      Oven Baked Halibut with Peach Salsa
    • Avocado Salsa over Grilled Chicken
    • A blue bowl of strawberry avocado salsa with a silver spoon.
      Strawberry Avocado Salsa
    • A bowl of fettuccine pasta tossed with pesto cream sauce with a tan linen and small bowl of pesto sauce.
      Easy 25-Minute Pesto Cream Sauce
    • Side view, a spoon dipped into a bowl of creamy spinach pesto sauce.
      Creamy Spinach Pesto Sauce
    • Side view of cooked chicken stir fry in a skillet.
      30-Minute Healthy Chicken Stir Fry
    • Side view, a caprese chicken burger on a plate made with a ground chicken burger topped with fresh mozzarella cheese, pesto sauce, sliced tomatoes, and fresh basil on a bun.
      Caprese Chicken Burgers
    • This apple cider chicken is THE BEST chicken I've ever made. Life. Changing. Chicken. The marinade is quick and easy, and the brined chicken grills up in 10 minutes to charred, juicy, sweet + savory perfection. This is a family friendly weeknight recipe that everyone will love!
      Sweet and Savory Grilled Apple Cider Chicken
    • Mashed yucca is one of my favorite paleo and Whole30 side dishes. It's cheap, healthy, and easy to prepare, with a creamy and rich texture. Mashed yucca root is an excellent alternative to mashed cauliflower or pureed sweet potatoes during your Whole30 journey.
      Garlic Mashed Yuca Root (Cassava Mash)
    • A BLT chicken salad with Whole30 ranch dressing on marble table with a glass of water and a striped napkin.
      Whole30 BLT Chicken Salad
    • A bowl of Whole30 orange chicken salad with endive, almonds, avocado, and citrus vinaigrette on a cement background.
      Orange Chicken Salad (Whole30, Meal Prep)
    • From above, salmon and avocado salad with mango and lemon dressing.
      Salmon Avocado Salad with Creamy Lemon Dressing
    • A bowl of healthy chicken salad with on a concrete background, with a small bowl of almond butter dressing to the side.
      Asian-Inspired Healthy Chicken Salad
    • Side view, a crab omelet with a tossed green salad on a dark grey plate; a cup of coffee and small pitcher of creamer in the background.
      Crab Omelet with Avocado and Herbs
    • A woman's hand pouring maple syrup onto three banana oatmeal pancakes topped with fresh berries.
      Banana Oatmeal Pancakes
    • Side view, antipasto skewers on a platter served with anchovy vinaigrette.
      Italian Antipasto Platter with Anchovy Vinaigrette
    • Side view, chopsticks twirling stir fry noodles with rainbow vegetables.
      30-Minute Veggie Stir Fry Noodles
    • Side view, an avocado ranch chicken burger on a brioche bun with lettuce, tomato, and onion.
      Avocado Ranch Chicken Burgers
    • A bowl of chickpea soup in an italian tomato broth on a concrete table with a striped linen napkin.
      Italian Chickpea Soup
    • Healthy Sweet and Sour Chicken (Whole30, Paleo, Sugar Free)
    • A bowl of healthy paleo and gluten free beef bulgogi (korean beef bbq) on a cement table with sides of cauliflower rice, sesame seeds, and scallions.
      Bulgogi Korean Beef BBQ
    • A bowl of chicken teriyaki with white rice and vegetables on a cement background.
      Healthy Chicken Teriyaki Bowls
    • Brussels sprouts hash on a white plate topped with a fried egg, with a silver vintage fork.
      30-Minute Brussels Sprout Hash with Bacon
    • A plate of pasta tossed with creamy tomato sauce topped with fresh basil and parmesan cheese on a marble table.
      Tomato Cream Sauce (30 Minute Meal)
    • Buffalo Chicken Lettuce Wraps
    • Side view of buffalo chicken bites appetizer on a blue plate with celery and carrot sticks and blue cheese dressing.
      Buffalo Chicken Bites
    • A pair of chopsticks tucked into a bowl of turkey fried rice.
      30-Minute Leftover Turkey Fried Rice
    • This recipe for rosemary marinated white bean bruschetta is the low-on-prep, high-on-taste appetizer of your cocktail party dreams. This recipe is vegan and vegetarian, incredibly easy, requires no fancy kitchen equipment, and needs just 15 minutes of prep. Who knew beans on toast could be so delicious?!?
      Rosemary White Bean Bruschetta

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    Welcome to OSK, we're so glad you're here! We share simple, seasonal recipes with bold, restaurant-quality flavors that any home cook can master (yes, even you!). You'll find cooking tutorials for beginners, inspired ideas for seasoned home cooks, and a sprinkle of sass for everyone.

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