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    You are here: Home ยป Dietary Restrictions

    Dietary Restrictions

    • Side view, cheese melted from baked brie with jam and pecans.
      Baked Brie with Fig Jam and Pecans
    • Top view of a bowl of turkey pazole topped with cabbage, cilantro, avocado, lime wedges, and radish slices.
      Leftover Turkey Pozole
    • A pair of chopsticks tucked into a bowl of turkey fried rice.
      30-Minute Leftover Turkey Fried Rice
    • Two pieces of healthy cornbread stacked on a plate, drizzled with honey.
      Healthy Honey Cornbread
    • Red wine beef stew in a bowl garnished with fresh parsley on a wood background.
      Beef Stew with Red Wine
    • Diced and steamed instant pot butternut squash in a tan serving bowl, seasoned with spices, with a gold serving spoon.
      Instant Pot Butternut Squash
    • A fork taking a bite from spaghetti squash pasta with italian red sauce.
      Spaghetti Squash Spaghetti
    • A bowl of peach crisp and vanilla ice cream.
      Healthy(ish) Peach Crisp
    • A bowl of gluten free apple crisp topped with vanilla ice cream on a table with a white linen napkin.
      Healthy Apple Crisp (Gluten Free)
    • Baked carrot fries on a plate with dipping sauce.
      Carrot Fries
    • Shredded buffalo chicken, tangy coleslaw, and chopped romaine in a tan bowl, garnished with avocado slices and blue cheese crumbles.
      Buffalo Chicken Bowls
    • A bowl of garlicky lemon butter shrimp with lemons.
      Lemony Garlic Butter Shrimp
    • A square picture of Mexican green rice in a bowl with a lime wedge.
      Mexican Green Rice
    • Crispy grilled chicken wings on a plate with fresh herbs.
      Grilled Chicken Wings
    • Two bowls of short pasta tossed with fresh tomato pasta sauce with ripe tomatoes and a striped linen napkin to the side.
      Fresh Tomato Pasta Sauce
    • Caprese egg cups on a white plate.
      Caprese Egg Muffin Cups
    • This recipe for rosemary marinated white bean bruschetta is the low-on-prep, high-on-taste appetizer of your cocktail party dreams. This recipe is vegan and vegetarian, incredibly easy, requires no fancy kitchen equipment, and needs just 15 minutes of prep. Who knew beans on toast could be so delicious?!?
      Rosemary White Bean Bruschetta
    • A white serving bowl of instant pot carnitas garnished with chopped cilantro.
      Instant Pot Carnitas
    • Side view, several parmesan crusted chicken breasts on a tan speckled serving platter.
      Baked Parmesan Crusted Chicken
    • Two pieces of air fryer salmon on a white plate with lemon wedges and chopped parsley.
      Air Fryer Salmon
    • Shredded buffalo chicken in a white bowl with a black serving spoon, garnished with blue cheese crumbles and chopped parsley.
      Crockpot Buffalo Chicken
    • Slow cooker ropa vieja over white rice with lots of fresh cilantro on a concrete background, with a tan linen napkin.
      Slow Cooker Ropa Vieja
    • White bean and kale soup served in a white bowl
      White Bean and Kale Soup with Bacon
    • A fork digging into a stuffed spaghetti squash, filled with cheesesteak filling and topped with provolone cheese.
      Philly Cheesesteak Stuffed Spaghetti Squash
    • A collage of Whole30 dinner recipes.
      Whole30 Dinner Recipes
    • This white bean ragout with butternut squash and mushrooms is a hearty, super nutritious cool weather recipe. It's hearty enough to stand on it's own, but you can also serve this vegetarian one pot stew over polenta, rice, or crusty bread, or for a grain-free option, pureed or riced cauliflower. #vegetarian #stew #fallrecipe #winterrecipe #onepot #ragout
      White Bean Ragout with Butternut Squash
    • Butternut squash galette is one of my favorite ways to showcase this sweet, nutritious fall vegetable. This galette is sweet, nutritious, and hearty, and a gorgeous centerpiece for a gathering with friends. #vegetarian #wholefood #realfood #butternutsquash
      Butternut Squash Galette with Caramelized Onions
    • This raw carrot salad with parsnips is a sweet, crunchy and refreshing whole food recipe. It comes together quickly and pairs perfectly with pulled pork and avocado for easy, weeknight paleo tacos. #paleo #whole30 #realfood #wholefood
      Raw Carrot Salad with Parsnips
    • Grain bowls are all the rage, and I love them for both their simplicity and flexibility. This salmon grain bowl is made with leftover roasted vegetables, pan-fried salmon, sesame seeds, tahini dressing, and quinoa. It's a terrific way to use up leftovers and makes for a fast, easy, weeknight dinner.
      Salmon Quinoa Bowl with Roasted Vegetables
    • I prepare a whole roasted chicken most Sunday afternoons. It's a classic comforting recipe that has the added benefits of being both nutritious and cheap. I stretch it into at least two meals and as many lunches to get the most bang for the buck. A roasted chicken in a cast iron pan ensures super crispy skin and tender meat.
      Cast Iron Skillet Whole Roasted Chicken
    • This gluten-free breakfast polenta is what food dreams are made of - creamy polenta, garlicky sauteed greens, a silky poached eggs, and tangy salsa verde. This is a warm, cozy, comforting breakfast polenta.
      Breakfast Polenta with Italian Salsa Verde
    • No Mayo Chicken Salad with Blood Orange Vinaigrette
    • This spring green soup is refreshing and surprisingly hearty. Made with spinach, chard, and chicken bone broth it's brimming with vitamins and minerals. I love that it's highly customizable and can accommodate vegan, vegetarian, dairy-free, paleo, and Whole30!
      Detox Green Soup Recipe
    • A large white bowl of pulled pork ragu made with leftover pulled pork.
      Pulled Pork Ragu (Using Leftover Pulled Pork)
    • This roasted garlic sweet pea bruschetta is a sweet, seasonal spring recipe. It's great as an appetizer for a dinner party or served with a bit of extra protein and veggies for an open-faced sandwich.
      Roasted Garlic Sweet Pea Bruschetta
    • An easy, nutritious dinner in 30 minutes or less? Yes, please! This spring mushroom kale pasta is a fast and easy dinner that's packed with flavor.
      Kale Pasta with Mushrooms and Pine Nuts
    • This cherry quinoa pilaf with pine nuts is an easy, seasonal, no fuss side dish. It's ready in less than 30 minutes and super customizable.
      Quinoa Pilaf with Cherries and Pine Nuts
    • This roasted carrot apple soup is like a big hug - warm, comforting, and nourishing for the body and soul. It's a nutty and sweet fall soup recipe that's naturally paleo, whole 30 and gluten-free. #paleo #whole30 #fall #soup #wholefood
      Carrot Apple Soup with Pecans and Thyme
    • A bowl of roasted pumpkin soup. This healthy paleo soup is made with coconut milk, bone broth, and fall herbs and spices.
      Healthy Roasted Pumpkin Soup with Coconut Milk
    • Roasted butternut squash noodles are a vibrant and nutritious fall side dish. They are so easy to make and need only the slightest bit of seasoning to really shine. I love them "naked" as a light lunch or side dish, but they also make for an excellent seasonal pasta substitution. Best of all, this entire dish is ready in just 20 minutes. #grainfree #glutenfree #butternutsquash #noodles #recipe
      Butternut Squash Noodles with Sage Butter

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