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    You are here: Home ยป Dietary Restrictions ยป Grain Free

    Grain Free

    • This honey mustard spatchcock chicken is an easy, delicious weeknight meal that comes together quickly with little prep time. Adding root vegetables to the sheet pan makes preparing a nutritious side dish a snap. Paleo and Whole30 friendly!
      Thyme Honey Mustard Spatchcock Chicken with Root Vegetable Puree
    • This crockpot bolognese is an easy, kid friendly gluten free meal. Packed with real, whole foods, it's a savory, hearty, weeknight meal that is perfect for chilly winter nights. Start this bolognese in the slow cooker first thing in the morning and enjoy this healthy, hearty meal after work!
      Crockpot Bolognese over Roasted Spaghetti Squash
    • Braised leeks are incredibly simple and deceptively tasty. While perfect as a side dish, I like to turn them into a simple and nutritious whole food dinner by adding a poached egg. #wholefood #realfood #glutenfree #leeks #poachedegg
      Braised Leeks with Poached Eggs
    • Side view, baked halibut fillet topped with fresh peach salsa.
      Oven Baked Halibut with Peach Salsa
    • I love an easy and fast hot breakfast, especially one with fresh vegetables. This easy recipe for baked eggs with winter vegetables is perfect for cold winter mornings. With a little weekend prep, this recipe is ready in less than 5 minutes.
      Baked Eggs with Winter Vegetables
    • Three air fryer baked potatoes on a white plate with various toppings, including sour cream, bacon bits, shredded cheese, and chives.
      Air Fryer Baked Potatoes
    • Arugula pear salad with pomegranates and pistachios on a blue plate with a silver fork a small pitcher of champagne mustard vinaigrette.
      Arugula Pear Salad with Pistachios and Pomegranate
    • A slice of ham frittata on a white plate with a tossed green salad and silver fork.
      Leftover Ham Frittata (Crustless Quiche)
    • Overhead, slices of grilled chicken marinate and basted with chili lime marinade.
      Chili Lime Chicken
    • A serving of mexican potato hash on a white plate with a fork breaking the egg yolk.
      Mexican Potato Hash with Chorizo and Eggs (Whole30)
    • Homemade vanilla infused blueberry applesauce in a small glass jar.
      Blueberry Vanilla Applesauce
    • Three paleo blueberry muffins on a marble table.
      Paleo Blueberry Muffins with Chia Seeds
    • Air fryer green beans on a plate with a lemon wedge.
      Air Fryer Green Beans
    • An eggs benedict casserole with runny eggs, drizzled with hollandaise sauce.
      Healthy(ish) Eggs Benedict Casserole (Paleo, Gluten Free)
    • Side view, a spoon tucked into a bowl of fresh tomato basil soup garnished with ricotta cheese and basil.
      Fresh Tomato Soup
    • A berry fruit salad made with strawberries, blueberries, blackberries, raspberries, mint, and lemon honey dressing in a brown speckled bowl with a cream linen napkin to the side.
      Berry Salad
    • A platter of tomato and steak skewers drizzled with dairy free pesto on a wood background.
      Flank Steak Skewers with Tomatoes and Pesto
    • This paleo strawberry BBQ sauce is sweet and tangy, and a perfect companion to juicy grilled bone-in pastured chicken. Be sure to make an extra batch of this paleo BBQ sauce to tuck into the freezer for a fast, easy, weeknight dinner. #healthy #wholefood #realfood #eatclean #paleo
      Strawberry BBQ Sauce (Sugar-Free)
    • Autumn Crunch Butter Lettuce Salad
    • This apple cider chicken is THE BEST chicken I've ever made. Life. Changing. Chicken. The marinade is quick and easy, and the brined chicken grills up in 10 minutes to charred, juicy, sweet + savory perfection. This is a family friendly weeknight recipe that everyone will love!
      Sweet and Savory Grilled Apple Cider Chicken
    • A jar of homemade Whole30 ranch garnished with fresh chopped parsley.
      Whole30 Ranch Dressing
    • This recipe for chicken shawarma salad is a flavorful, fresh, easy weeknight dinner. Each bite is crisp, bright, and bursting with flavor. This is the perfect whole food summer weeknight dinner recipe! #healthy #wholefood #realfood #eatclean
      Chicken Shawarma Salad with Tahini Dressing
    • A bowl of vegan potato salad with wood serving spoons.
      No Mayo Potato Salad
    • Grilled shrimp drizzled with chimichurri sauce on a blue serving plate with a small bowl of sauce to the side.
      Grilled Shrimp with Chimichurri
    • Mashed yucca is one of my favorite paleo and Whole30 side dishes. It's cheap, healthy, and easy to prepare, with a creamy and rich texture. Mashed yucca root is an excellent alternative to mashed cauliflower or pureed sweet potatoes during your Whole30 journey.
      Garlic Mashed Yuca Root (Cassava Mash)
    • Side view, a bowl of cauliflower rice seasoned with cilantro and lime.
      Cilantro Lime Cauliflower Rice
    • This warm mushroom salad with potato and wilted greens is one of my favorite fall salads. Crispy, pan-seared mushrooms are the star, tossed with roasted potatoes and fall greens for a hearty and satisfying meal. #paleo #wholefood #realfood #fall #autumn
      Warm Mushroom Salad with Potato and Wilted Greens
    • A BLT chicken salad with Whole30 ranch dressing on marble table with a glass of water and a striped napkin.
      Whole30 BLT Chicken Salad
    • Roasted vegetable salad with raw spinach and avocado drizzled with green tahini dressing.
      Roasted Vegetable Salad with Green Tahini
    • A salad platter filled with healthy mediterranean chicken salad with lemon herb oregano vinaigrette.
      Grilled Mediterranean Chicken Salad
    • A bowl of Whole30 orange chicken salad with endive, almonds, avocado, and citrus vinaigrette on a cement background.
      Orange Chicken Salad (Whole30, Meal Prep)
    • From above, salmon and avocado salad with mango and lemon dressing.
      Salmon Avocado Salad with Creamy Lemon Dressing
    • Shredded chicken salad with apple, fennel, and yogurt dressing over arugula on a blue plate.
      Chicken Salad with Apples, Fennel, and Tangy Yogurt Dressing
    • A large buffalo chicken salad arranged in a salad platter with a small side dish of blue cheese crumbles.
      Restaurant-Style Buffalo Chicken Salad
    • Grilled zucchini salad in a bowl.
      Grilled Zucchini Salad with Corn and White Beans
    • Steak fajita salad in a low tan serving bowl, made with chopped romaine, tomatoes, and avocado topped with seared fajita steak and sautรฉed peppers and onions.
      Steak Fajita Salad with Cilantro Lime Vinaigrette
    • A bowl of healthy chicken salad with on a concrete background, with a small bowl of almond butter dressing to the side.
      Asian-Inspired Healthy Chicken Salad
    • Side view, keto creamed spinach in a white bowl with a silver serving spoon.
      Keto Creamed Spinach
    • Keto beef stroganoff served over cauliflower puree in a black and cream bowl with a black fork and tan linen napkin.
      Beef Stroganoff (Keto, Grain Free)
    • Keto crab cakes topped with lemon slices on a bed of arugula on a platter with a small bowl of homemade tartar sauce.
      Maryland Style Keto Crab Cakes

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