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    Breakfast

    A slice of spicy keto breakfast casserole on a white plate with mixed greens and black fork.

    Spicy Keto Breakfast Casserole

    Side view, breakfast salad in a wood bowl with bacon, avocado, sweet potato, and a fried egg in a wood bowl.

    Breakfast Salad

    An eggs benedict casserole with runny eggs, drizzled with hollandaise sauce.

    Healthy(ish) Eggs Benedict Casserole (Paleo, Gluten Free)

    A woman's hand taking a bite of french toast casserole with a vintage silver fork.

    French Toast Casserole (Make Ahead Breakfast)

    Pouring maple syrup over a stack of pumpkin oatmeal pancakes on a blue plate.

    Pumpkin Oatmeal Pancakes

    A fried egg served over sweet potato hash with bacon and apples on a blue plate with a silver fork.

    Sweet Potato Hash with Bacon and Apples

    A woman's hand pouring maple syrup onto three banana oatmeal pancakes topped with fresh berries.

    Banana Oatmeal Pancakes

    Side view, two cantaloupe smoothies garnished with fresh fruit on a cement background.

    Cantaloupe Smoothie

    A batch of cherry muffins in a bowl lined with a tan linen napkin.

    Cherry Muffins

    Three egg bites cooked in the instant pot on a blue plate.

    Instant Pot Egg Bites Two Ways (Whole30, Keto)

    Blueberry cornbread muffins in a large white bowl lined with a blue kitchen towel.

    Blueberry Cornbread Muffins

    Whole30 pesto sauce being drizzled over scrambled eggs topped with roasted vegetables.

    Meal Prep Breakfast Bowls with Eggs and Pesto

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