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    chicken

    This creamy rosemary garlic chicken recipe is an easy and flavor packed weeknight dinner! It's ready in just thirty minutes and completely kid friendly. #30minutesorless #rosemarychicken #kidfriendly #weeknight #recipe #chicken

    Creamy Rosemary Garlic Chicken

    This kale chicken salad is the quintessential recipe for a fall harvest salad. It's made with super crispy apples, kale, grilled apple cider chicken, and warm potatoes, then dressed with a sweet and tart maple cider vinaigrette. It's an easy, fast, and deeply nutritious weeknight autumn dinner. #wholefood #realfood #healthy #glutenfree #fall #salad

    Kale Chicken Salad with Apples and Warm Potatoes

    This apple cider chicken is THE BEST chicken I've ever made. Life. Changing. Chicken. The marinade is quick and easy, and the brined chicken grills up in 10 minutes to charred, juicy, sweet + savory perfection. This is a family friendly weeknight recipe that everyone will love!

    Sweet and Savory Grilled Apple Cider Chicken

    This basil chicken salad is a nutritious and flavorful way to use up an abundance of fresh basil. Packed with nutrition, a punch of protein, and naturally gluten-free. Check my recipe archive for more easy, seasonal, whole food recipes. #wholefood #realfood #glutenfree #recipe

    Basil Chicken Salad with Peaches and Corn

    Crispy chicken thighs with burst tomatoes in a cast iron skillet.

    Crispy Chicken Thighs with Burst Tomatoes

    This recipe for chicken shawarma salad is a flavorful, fresh, easy weeknight dinner. Each bite is crisp, bright, and bursting with flavor. This is the perfect whole food summer weeknight dinner recipe! #healthy #wholefood #realfood #eatclean

    Chicken Shawarma Salad with Tahini Dressing

    This paleo strawberry BBQ sauce is sweet and tangy, and a perfect companion to juicy grilled bone-in pastured chicken. Be sure to make an extra batch of this paleo BBQ sauce to tuck into the freezer for a fast, easy, weeknight dinner. #healthy #wholefood #realfood #eatclean #paleo

    Strawberry BBQ Sauce (Sugar-Free)

    No Mayo Chicken Salad with Blood Orange Vinaigrette

    This honey mustard spatchcock chicken is an easy, delicious weeknight meal that comes together quickly with little prep time. Adding root vegetables to the sheet pan makes preparing a nutritious side dish a snap. Paleo and Whole30 friendly!

    Thyme Honey Mustard Spatchcock Chicken with Root Vegetable Puree

    I prepare a whole roasted chicken most Sunday afternoons. It's a classic comforting recipe that has the added benefits of being both nutritious and cheap. I stretch it into at least two meals and as many lunches to get the most bang for the buck. A roasted chicken in a cast iron pan ensures super crispy skin and tender meat.

    Cast Iron Skillet Whole Roasted Chicken

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