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    You are here: Home » Ingredient

    Cauliflower Recipes

    Previously relegated to the sad corners of the crudité platter, cauliflower is having its moment. From pizza crusts to power bowls, this once-humble veggie is no longer just a sad side dish (but it can be a crave-worthy one!). Versatile and affordable, cauliflower is easy to cook and soaks up seasoning like a boss. Whether you’re looking to master the basics or expand your cruciferous horizons, our collection of cauliflower recipes will get you wherever your tastebuds want to go.

    Crave-worthy Cauliflower

    Banish the bland forever – bold seasonings transform cauliflower almost instantly. Try one of these flavor-packed faves!

    • A plate of parmesan roasted cauliflower.
      Parmesan Roasted Cauliflower
    • From above, two bowls of curried cauliflower soup on a marble table.
      Curried Cauliflower Soup
    • A vegan shawarma bowl with quinoa, crispy chick peas, cauliflower shawarma, tomato cucumber salad, and tahini dressing.
      Cauliflower Shawarma Grain Bowl

    Cauliflower 101

    If you’re cauli-conscious or new to cooking, start here. Master the basics of cutting and cooking cauliflower using our simple recipes and tutorials.

    • Raw cauliflower florets in a brown speckled bowl.
      How to Cut Cauliflower (Easy, No Mess!)
    • The Best Roasted Cauliflower Recipe
      Crispy Caramelized Roasted Cauliflower
    • Steamed cauliflower florets tossed with olive oil, Italian seasoning, and fresh thyme in a brown speckled bowl on a concrete background.
      Steamed Cauliflower (Crisp Tender or Mashable!)
    • Air fryer roasted cauliflower in a white bowl with a silver spoon, garnished with fresh herbs.
      Air Fryer Cauliflower
    • Steamed instant pot cauliflower tossed with olive oil and fresh herbs in a brown speckled bowl on a concrete background.
      Instant Pot Cauliflower
    • Roasted cauliflower steaks on a plate with sauce on the side.
      Cauliflower Steak

    All Cauliflower Recipes

    • A spoon tucked into a bowl of roasted cauliflower florets, garnished with fresh chopped basil.
      How to Cook Cauliflower
    • The Best Roasted Cauliflower Recipe
      Crispy Caramelized Roasted Cauliflower
    • Steamed cauliflower florets tossed with olive oil, Italian seasoning, and fresh thyme in a brown speckled bowl on a concrete background.
      Steamed Cauliflower (Crisp Tender or Mashable!)
    • Keto cauliflower hummus in a bowl garnished with olive oil, chopped parsley, and pepper.
      25-Minute Cauliflower and Tahini Hummus
    • Overhead, cauliflower tabbouleh in a glass serving bowl with a silver spoon.
      Cauliflower Tabbouleh Salad
    • A platter of turmeric roasted cauliflower salad with olives, arugula, and tahini yogurt dressing.
      Roasted Cauliflower Salad with Turmeric and Tahini
    • I love this healthy broccoli and cauliflower salad! It's loaded with extra veggies and cranberries, and is a quick, easy, seasonal side dish, packed lunch, or potluck recipe. This salad is naturally vegan, paleo, and whole30 compliant, so it's the perfect fun and flavorful recipe to serve a crowd.
      Broccoli and Cauliflower Salad with Sunbutter Sauce
    • Side view, two bowls of vegan cauliflower curry with a striped linen napkin on a cement background.
      Cauliflower Curry with Sweet Potatoes
    • Side view, a bowl of cauliflower rice seasoned with cilantro and lime.
      Cilantro Lime Cauliflower Rice
    • Mexican cauliflower rice in a blue serving bowl on a concrete background, garnished with chopped cilantro and a lime wedge.
      Mexican Cauliflower Rice
    • Side view, a serving of cauliflower fried rice in a bowl with a silver fork and a small garnish bowl of sliced green onions in the background.
      Cauliflower Fried Rice
    • Mediterranean style roasted cauliflower with olives, raisins, and pine nuts on a blue serving platter with a silver spoon.
      Mediterranean Roasted Cauliflower
    • Side view, cauliflower risotto with sauteed mushrooms in a white serving bowl with a vintage silver serving spoon.
      Creamy Cauliflower Risotto
    • A bowl of cauliflower mashed potatoes garnished with melted butter and chives on a cement background with a striped linen napkin.
      25-Minute Cauliflower Mashed Potatoes
    • A bowl of loaded cauliflower soup garnished with bacon and sliced green onions.
      Loaded Cauliflower Soup (Whole30, Keto)
    • Cooked cauliflower rice in a blue speckled bowl with a silver spoon and a tan linen napkin.
      How to Make Cauliflower Rice – The Ultimate Guide
    • Best Of: Cauliflower Recipes
    • Two bowls of roasted cauliflower soup on a cement background with small bowls of pine nuts and thyme and a striped linen napkin to the side.
      Creamy Dreamy Roasted Cauliflower Soup
    • A spoon tucked into au gratin cauliflower in a casserole dish.
      Cauliflower Au Gratin
    • Side view, cauliflower stir fry with shiitake mushrooms in a tan serving dish, garnished with cilantro and chopped cashews.
      Cauliflower Stir Fry

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    Welcome to OSK, we're so glad you're here! We share simple, seasonal recipes with bold, restaurant-quality flavors that any home cook can master (yes, even you!). You'll find cooking tutorials for beginners, inspired ideas for seasoned home cooks, and a sprinkle of sass for everyone.

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