Mango spinach green smoothie in a glass with a red and white striped straw.
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Mango Spinach Smoothie

This mango spinach smoothie has been my go-to green drink for years. It's packed with protein and vitamins, and has a creamy silky consistency. Think of it as the healthiest milkshake you'll ever drink.
Course Breakfast, Drink, Smoothie
Cuisine Gluten Free, Grain Free, Vegetarian
Prep Time 5 minutes
Cook Time 43 minutes
Total Time 48 minutes
Servings 2
Calories 229kcal
Author Danielle Esposti



  • 1 c fresh or frozen mango diced
  • 1 medium banana sliced
  • 1 c plain or unsweetened vanilla yogurt
  • 1 tbsp honey
  • 3 c fresh spinach


  • Add the mango, banana, yogurt, and honey to a blender. Top with approximately 1 cup of ice. 
  • Fill the remainder of the blender with spinach, then blend until smooth and creamy. If your blender doesn't have a smoothie setting, or if you meet any resistance while blending, add water, a tablespoon at a time, until the ingredients blend smoothly. 
  • Divide between two glasses and serve immediately. 


Calories: 229kcal