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    Main Dishes

    Side view, honey garlic baked chicken drumsticks on a blue platter.

    Honey Garlic Baked Chicken Drumsticks

    Two teriyaki salmon wraps on a white plate.

    Teriyaki Salmon Lettuce Wraps

    A serving of keto shepherd's pie on a white plate with a silver fork on a concrete surface with a striped linen napkin.

    Keto Shepherd’s Pie (Cottage Pie)

    A bowl of whole30 hamburger soup on a marble table with a grey linen napkin.

    Easy Hamburger Vegetable Soup

    Spaghetti tossed with sunday sauce and topped with meatballs in a blue pasta bowl on a cement table with a glass of red wine, small bowl of chopped basil, and wedge of parmesan cheese.

    Italian Sunday Sauce (Sunday Gravy)

    Chicken Shawarma Meatballs (Keto, Whole30)

    Keto crab cakes topped with lemon slices on a bed of arugula on a platter with a small bowl of homemade tartar sauce.

    Maryland Crab Cakes (Keto, Whole30)

    Three chicken tinga tacos in corn tortillas with cilantro and queso fresco on a white plate.

    Slow Cooker Chicken Tinga

    A bowl of healthy italian sausage and peppers over gluten free cauliflower puree on a cement background with a grey linen napkin.

    Healthy Italian Sausage and Peppers

    Whole30 or keto steak salad in a tan salad bowl with a gold fork - seared sirloin, avocado, salad greens, blue cheese or roasted potatoes, and balsamic dressing.

    Healthy Steak Salad (Keto or Whole30)

    Two italian sausage zucchini boats on a white plate with a silver fork.

    Italian Sausage Stuffed Zucchini

    Shredded slow cooker korean beef over cauliflower rice on a blue plate with small bowls of green onions and sesame seeds on the side.

    Slow Cooker Korean Beef

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