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    Main Dishes

    This kale chicken salad is the quintessential recipe for a fall harvest salad. It's made with super crispy apples, kale, grilled apple cider chicken, and warm potatoes, then dressed with a sweet and tart maple cider vinaigrette. It's an easy, fast, and deeply nutritious weeknight autumn dinner. #wholefood #realfood #healthy #glutenfree #fall #salad

    Kale Chicken Salad with Apples and Warm Potatoes

    This apple cider chicken is THE BEST chicken I've ever made. Life. Changing. Chicken. The marinade is quick and easy, and the brined chicken grills up in 10 minutes to charred, juicy, sweet + savory perfection. This is a family friendly weeknight recipe that everyone will love!

    Sweet and Savory Grilled Apple Cider Chicken

    Braised leeks are incredibly simple and deceptively tasty. While perfect as a side dish, I like to turn them into a simple and nutritious whole food dinner by adding a poached egg. #wholefood #realfood #glutenfree #leeks #poachedegg

    Braised Leeks with Poached Eggs

    Paleo Ground Turkey Hash with Squash and Peppers

    Paleo Ground Turkey Hash with Squash and Peppers

    Whole30 tarragon pesto over zucchini noodles with burst tomatoes on white plate.

    Tarragon Pesto over Zucchini Noodles

    This basil chicken salad is a nutritious and flavorful way to use up an abundance of fresh basil. Packed with nutrition, a punch of protein, and naturally gluten-free. Check my recipe archive for more easy, seasonal, whole food recipes. #wholefood #realfood #glutenfree #recipe

    Basil Chicken Salad with Peaches and Corn

    Crispy chicken thighs with burst tomatoes in a cast iron skillet.

    Crispy Chicken Thighs with Burst Tomatoes

    Lebanese beef kofta spiced meatballs are satisfying paleo snack or quick and easy whole foods dinner. Serve with cauliflower rice or quinoa tabbouleh for a complete meal. #paleo #wholefood #realfood #whole30

    Lebanese Beef Kofta Spiced Meatballs

    Grilled mexican street corn stuffed peppers are a fast, easy, vegetarian meal. This delicious real food + whole food recipe is packed with vegetables and an easy weeknight dinner, lunch, or side dish. #healthy #wholefood #realfood #vegetarian

    Grilled Mexican Street Corn Stuffed Peppers

    This whole food lentil salad with poached eggs is crunchy, fresh, and tangy. This real food recipe is packed with protein and makes for an easy packed lunch or fast weeknight dinner. #healthy #wholefood #realfood #vegetarian

    Early Summer Lentil Salad with Poached Eggs

    This recipe for chicken shawarma salad is a flavorful, fresh, easy weeknight dinner. Each bite is crisp, bright, and bursting with flavor. This is the perfect whole food summer weeknight dinner recipe! #healthy #wholefood #realfood #eatclean

    Chicken Shawarma Salad with Tahini Dressing

    These paleo grilled flank steak skewers are a great party food recipe! Thin strips of grass fed flank steak is charred and crispy on the outside, and and tender on the inside. A real food dipping sauce trio of chimichurri, minty yogurt, and sundried tomato pesto keeps everyone happy. #healthy #wholefood #realfood #paleo #grassfed

    Grilled Steak Skewers with Dipping Sauce Trio

    An easy, nutritious dinner in 30 minutes or less? Yes, please! This spring mushroom kale pasta is a fast and easy dinner that's packed with flavor.

    Kale Pasta with Mushrooms and Pine Nuts

    This sprouted lentil salad with farro and raw vegetables is an easy, fast and surprisingly filling vegetarian weeknight dinner.

    Vegan Sprouted Lentil Salad

    A large white bowl of pulled pork ragu made with leftover pulled pork.

    Pulled Pork Ragu (Using Leftover Pulled Pork)

    This spring green soup is refreshing and surprisingly hearty. Made with spinach, chard, and chicken bone broth it's brimming with vitamins and minerals. I love that it's highly customizable and can accommodate vegan, vegetarian, dairy-free, paleo, and Whole30!

    Detox Green Soup Recipe

    Roasted radishes are sweet, tender and juicy. While perfect on their own with a little butter and salt, they really shine in a warm grain salad tossed with mint salsa verde.

    Farro Salad with Roasted Radishes and Mint Salsa Verde

    I love an easy salad recipe for weeknight dinners, especially one packed with protein and healthy fats! This spring cobb salad has a combination of grilled and raw vegetables with roasted chicken, avocado, blue cheese and a thyme red wine vinaigrette.

    Spring Cobb Salad with Thyme Vinaigrette

    No Mayo Chicken Salad with Blood Orange Vinaigrette

    This honey mustard spatchcock chicken is an easy, delicious weeknight meal that comes together quickly with little prep time. Adding root vegetables to the sheet pan makes preparing a nutritious side dish a snap. Paleo and Whole30 friendly!

    Thyme Honey Mustard Spatchcock Chicken with Root Vegetable Puree

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