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    Grain Free

    This strawberry chicken salad is a healthy, vibrant dinner recipe you'll crave again and again. This simple spring salad is made with smokey charcoal grilled chicken, sweet strawberries, avocados, and a creamy balsamic dressing. This dinner salad is fast (just 30 minutes), easy, and 100% addictive. Make it tonight!

    Avocado Strawberry Chicken Salad

    A three egg crab omelet with avocado and fresh herbs on a grey plate with a side green salad.

    Crab Omelet with Avocado and Herbs

    Life changing paleo brownies are here! These are the best gluten free, dairy free, refined sugar free brownies out there. No weird ingredients or gimmicks. You need just 8 real food ingredients and 1 hour of your time to prepare the ultimate chocolate paleo dessert recipe.

    Life Changing Paleo Brownies

    Gluten free white bean eggs in purgatory in a cast iron skillet with herbs and parmesan cheese on the side.

    Spicy White Bean Eggs in Purgatory

    Elevate your meatless Monday game with these easy on the eyes, heavy on the flavor, vegan black lentils with roasted vegetables! Figuring out how to cook black lentils might seem intimidating, but I promise it's super easy. You'll be a pro in no time using my tried-and-true tips.

    Black Lentils with Roasted Vegetables

    Mango spinach green smoothie in a glass with a red and white striped straw.

    My Go-To Mango Spinach Smoothie

    A bowl of salsa verde - a vegan and whole30 Italian parsley green sauce.

    Italian Salsa Verde Recipe

    Gluten free and grain free white bean salad with bacon, radishes, fresh herbs, and arugula in a wooden bowl on a cement background.

    White Bean Salad with Bacon and Arugula

    This watermelon radish salad with meyer lemon vinaigrette is the very best of winter produce. This winter salad recipe is vibrant, earthy, tangy and almost too pretty to eat. #vegetarian #winter #radish #watermelonradish #wintersalad #recipe

    Radish Salad with Meyer Lemon Vinaigrette

    These sun dried tomato chicken thighs are one of my family's top 5 favorite paleo dinner recipes! They're healthy and packed with nutrition, but still rich, creamy, and flavorful. My son declared this recipe "the best chicken ever". Grab this easy, one pan whole30 dinner and more on the blog!

    One Pan Sun-Dried Tomato Chicken Thighs

    You need this epic paleo burrito bowl for your Whole30! This is an easy, low carb mexican paleo recipe made with pulled pork, cilantro lime cauliflower rice, avocado, and all of your favorite chipotle style toppings! This is clean eating comfort food at its most delicious.

    Paleo Burrito Bowl with Cauliflower Rice

    Whole30 spicy shrimp over yucca mash with avocado aioli.

    Spicy Shrimp with Avocado Aioli

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    Welcome to Our Salty Kitchen! We create real food for real people. Our whole foods recipes are seasonal, locally sourced, and simply prepared. Learn More! 

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