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    Gluten Free

    Whole30 tarragon pesto over zucchini noodles with burst tomatoes on white plate.

    Tarragon Pesto over Zucchini Noodles

    This basil chicken salad is a nutritious and flavorful way to use up an abundance of fresh basil. Packed with nutrition, a punch of protein, and naturally gluten-free. Check my recipe archive for more easy, seasonal, whole food recipes. #wholefood #realfood #glutenfree #recipe

    Basil Chicken Salad with Peaches and Corn

    Crispy chicken thighs with burst tomatoes in a cast iron skillet.

    Crispy Chicken Thighs with Burst Tomatoes

    Lebanese beef kofta spiced meatballs are satisfying paleo snack or quick and easy whole foods dinner. Serve with cauliflower rice or quinoa tabbouleh for a complete meal. #paleo #wholefood #realfood #whole30

    Lebanese Beef Kofta Spiced Meatballs

    Grilled mexican street corn stuffed peppers are a fast, easy, vegetarian meal. This delicious real food + whole food recipe is packed with vegetables and an easy weeknight dinner, lunch, or side dish. #healthy #wholefood #realfood #vegetarian

    Grilled Mexican Street Corn Stuffed Peppers

    This whole food lentil salad with poached eggs is crunchy, fresh, and tangy. This real food recipe is packed with protein and makes for an easy packed lunch or fast weeknight dinner. #healthy #wholefood #realfood #vegetarian

    Early Summer Lentil Salad with Poached Eggs

    This recipe for chicken shawarma salad is a flavorful, fresh, easy weeknight dinner. Each bite is crisp, bright, and bursting with flavor. This is the perfect whole food summer weeknight dinner recipe! #healthy #wholefood #realfood #eatclean

    Chicken Shawarma Salad with Tahini Dressing

    This paleo strawberry BBQ sauce is sweet and tangy, and a perfect companion to juicy grilled bone-in pastured chicken. Be sure to make an extra batch of this paleo BBQ sauce to tuck into the freezer for a fast, easy, weeknight dinner. #healthy #wholefood #realfood #eatclean #paleo

    Strawberry BBQ Sauce (Sugar-Free)

    These paleo grilled flank steak skewers are a great party food recipe! Thin strips of grass fed flank steak is charred and crispy on the outside, and and tender on the inside. A real food dipping sauce trio of chimichurri, minty yogurt, and sundried tomato pesto keeps everyone happy. #healthy #wholefood #realfood #paleo #grassfed

    Grilled Steak Skewers with Dipping Sauce Trio

    This cherry quinoa pilaf with pine nuts is an easy, seasonal, no fuss side dish. It's ready in less than 30 minutes and super customizable.

    Quinoa Pilaf with Cherries and Pine Nuts

    Get your sprout on and learn how to sprout lentils. Sprouted lentils are crunchy and delicate, delicious in raw salads and sandwiches.

    Cooking Basics: How to Make Sprouted Lentils

    A large white bowl of pulled pork ragu made with leftover pulled pork.

    Pulled Pork Ragu (Using Leftover Pulled Pork)

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