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    Gluten Free

    A bowl of healthy italian sausage and peppers over gluten free cauliflower puree on a cement background with a grey linen napkin.

    Healthy Italian Sausage and Peppers

    Brussels sprouts hash on a white plate topped with a fried egg, with a silver vintage fork.

    Brussels Sprouts Hash (Keto, Whole30)

    Two bowls of caldo verde soup on a concrete background with a striped linen napkin and small dish of red pepper flakes.

    Caldo Verde

    Two italian sausage zucchini boats on a white plate with a silver fork.

    Italian Sausage Stuffed Zucchini

    Shredded slow cooker korean beef over cauliflower rice on a blue plate with small bowls of green onions and sesame seeds on the side.

    Slow Cooker Korean Beef

    A slice of spicy keto breakfast casserole on a white plate with mixed greens and black fork.

    Spicy Keto Breakfast Casserole

    A bowl of loaded cauliflower soup garnished with bacon and sliced green onions.

    Loaded Cauliflower Soup (Whole30, Keto)

    Side view, breakfast salad in a wood bowl with bacon, avocado, sweet potato, and a fried egg in a wood bowl.

    Breakfast Salad

    A plate of keto shrimp scampi tossed with zoodles on a white plate with a vintage fork, a wine glass to the side, and a cream colored linen napkin.

    Keto Shrimp Scampi with Zoodles

    An eggs benedict casserole with runny eggs, drizzled with hollandaise sauce.

    Healthy(ish) Eggs Benedict Casserole (Paleo, Gluten Free)

    Keto beef stroganoff served over cauliflower puree in a black and cream bowl with a black fork and tan linen napkin.

    Beef Stroganoff (Keto, Grain Free)

    A jar of homemade candied nuts on a festive red and white tablecloth.

    Cinnamon Sugar Candied Nuts

    Slices of beef tenderloin sliced into 1/2" pieces and arranged on a white platter with a sprig of rosemary.

    Beef Tenderloin with Blue Cheese Butter

    Jalapeno popper dip in a casserole dish on a concrete background surrounded by plates of bread slices and raw vegetables.

    Jalapeno Popper Dip

    A slice of ham frittata on a white plate with a tossed green salad and silver fork.

    Leftover Ham Frittata (Crustless Quiche)

    A bowl of cauliflower mashed potatoes garnished with melted butter and chives on a cement background with a striped linen napkin.

    Cauliflower Mashed Potatoes

    A tan serving bowl filled with maple roasted root vegetables with a gold serving spoon and linen napkin on a concrete background.

    Maple Roasted Root Vegetables with Pecans and Thyme

    Side view, cauliflower risotto with sauteed mushrooms in a white serving bowl with a vintage silver serving spoon.

    Creamy Cauliflower Risotto

    Side view, keto creamed spinach in a white bowl with a silver serving spoon.

    Keto Creamed Spinach

    Roasted butternut squash with bacon and peans in a blue speckled bowl with a vintage serving spoon.

    Roasted Butternut Squash with Bacon

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